are you experiencing BACK or neck PROBLEMS? 

Have you been experiencing chronic lower back or neck pain? Your quality of life may be affected due to the symptoms. The following are some common discomfort signs:

This list is not exhaustive, please contact us for further information or you can book as discovery call with one of our team.

At SANDS Private Health Clinic, we believe that every patient deserves to live a pain-free and healthy lifestyle. Allow us to help you achieve this today!

A Local Pontyclun Chiropractor That Cares

At SANDS Private Health Clinic we understand how much back or neck pain can affect your day to day life, not only physically but mentally as well - which is why our chiropractors are highly qualified and fully approachable, regardless of how big or small the pain is.

With more than 15 years of experience, we at SANDS Private Health Clinic offer high-quality chiropractic services to the residents in Pontyclun, Llwynypia and surrounding RCT areas. Our team are dedicated to offering our patients affordable prices while still maintaining a top-quality healthcare service with a genuine and personable approach.

Recognized for continuous quality & healthcare excellence

General Chiropractic Council
Member of the British Chiropractic Association

What is chiropractic healthcare?

Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, muscles) as well as the effects these disorders can have on general health. They have a specialist interest in neck and back pain, but when they assess patients, they take their entire physical, mental and social wellbeing into account.

Chiropractors are best known for manual treatments such as spinal manipulation, where they use their hands to free stiff or restricted joints, or mobilization, which is the gradual moving of joints. Although some chiropractors have also trained in other areas such as dry needling/modern acupuncture therapy and kinesiotaping.

There are a wide range of symptoms that you may experience. These include:

  • Low, mid, or upper back pain
  • Neck stiffness and pain
  • Frozen shoulder pain
  • Muscle spasms 
  • Migraines and headaches
  • Joint pain
  • Hip and knee pain
  • Elbow pain
  • Trapped nerves

If your chiropractor does not think you can be helped by chiropractic treatment, you may be referred back to your GP or to another health care professional. Chiropractors do not prescribe medication, so if this is needed, you may be referred back to your GP. As chiropractors support a joined-up approach to care, they may ask if they can send a brief report to your GP.


Discover pain free movement with a SANDS chiropractor

SANDS chiropractors support the treatment they offer with cognitive interventions such as individual advice about a patient's lifestyle, work and exercise in order to help manage the condition and assist recovery. Our Chiropractors work closely with the SANDS massage therapists to incorporate high quality soft tissue/muscle therapy and tailored stabilisation and functional exercise programmes to try and resolve persistent problems and reduce recurrence in order to help manage the condition.

  • Improves overall pain symptoms
  • Relieves muscle pain
  • Improves muscle function
  • Reduces the reliance of using regular pain medication
  • Improves joint mobility
  • Can instantly ease back pain with a high satisfaction rate
  • Possible reduction of osteoarthritis symptoms
  • Eases headache symptoms
  • A more affordable long-term treatment for chronic back pain 
  • Helps improve posture
  • May help athletic performance

For a more in-depth evaluation please contact our team today or book your appointment online today.

Helpful Videos


Call or book your appointment online

We know that life can sometimes get hectic. That's why we make it easy and convenient for you to book your appointment with us, either online or by calling during clinic times!

Attend an examination with a qualified chiropractor

Get the answers you need to improve your symptoms with an examination by one of our experienced chiropractors.

Maintain your tailored healthcare plan

With our post-examination treatment program, you can experience instant relief and a reduction in symptoms. However, to see a long-term improvement, we may create a tailored healthcare plan to reduce pain relapses and improve your health and well-being.

Move better, sleep better - feel great!

We're here to help you feel better, whether that's for the short or long-term, most of our patients experience significant improvements in body and mind!

Pontyclun Chiropractor


What oTHER patients are sayING about SANDS

"A very professional, friendly service. It was my first experience with a chiropractor and Stephanie immediately put me at my ease. After 2-3 visits I was free of pain and my mobility was greatly improved. I also have regular treatments and am much improved. Everyone at the clinic is friendly and approachable and I would recommend to anyone requiring their services."


"I've used the facilities at Sands regularly & received treatment from 2 different practitioners. Both treatments were excellent & fully met my needs. All the staff & practitioners were friendly welcoming & attentive. The facilities are very good & there's good parking close by . I've recommended Sands to friends & family & wouldn't hesitate to use them again"

Jon Williams

"Steph has been great and explained everything along the way."


"My back has been getting steadily worse since having my daughter 6 months ago, so booked in to see Charlotte. Honestly, I don't know why I waited so long. She was so thorough, and explained everything, and was so reassuring. After an adjustment with her my back feels so much better already with a marked reduction in pain, which means I don't wince every time I pick my baby up. Well worth the visit."

Kirsty Warren

“Stephanie and Katie look after my treatment very efficiently.“  


"Excellent care! I am from America and had an acute back problem. Charlotte the Chiropractor's assessment was professional, thorough and spot on! Thanks. No more pain !😀"

Mary Stegall

“The Llwynypia clinic has a welcoming, relaxing feel to it. Charlotte put me at ease and explained all the processes and exercises clearly and in a way I could understand. She is very professional and personable. Amber is also very friendly and pleasant - overall a great experience - thank you both!"



If you are experiencing chronic back or neck pain, or feel your overall mobility is impeded, please do not hesitate to get in touch for more information.

Or alternatively you can reach us on 01443-238232

Contact us