We can assist with a wide range of problems. Here are some examples of the most common issues we see. However, we would urge you to make an appointment to see one of our specialists to confirm an accurate diagnosis.


This list is not exhaustive, please contact us for further information about the range of support we can offer.


This list is not exhaustive, please contact us for further information about the range of support we can offer.

Massage Therapy

This list is not exhaustive, please contact us for further information about the range of support we can offer.


This list is not exhaustive, please contact us for further information about the range of support we can offer.

Skin Care & Aesthetics 

This list is not exhaustive, please contact us for further information about the range of support we can offer.

Hearing & Audiology 

This list is not exhaustive, please contact us for further information about the range of support we can offer.

As a multi-disciplined, multi-location private health clinic, we specialise in Chiropractic, Acupuncture/ Dry Needling, Podiatry/Chiropody, Skin Care & Aesthetics, Counselling, Sports Massage, Kinesiotaping and Audio/ Hearing treatments.


Discover pain free movement

Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, muscles) as well as the effects these disorders can have on general health. They have a specialist interest in neck and back pain, but when they assess patients, they take the entire physical, mental and social wellbeing into account.

Chiropractors are best known for manual treatments such as spinal manipulation, where they use their hands to free stiff or restricted joints, or mobilisation, which is the gradual moving of joints. Although some Chiropractors have also trained in other areas such as dry needling/modern acupuncture therapy and kinesiotaping.

There are a wide range of symptoms that you may experience. These include:

  • Low, mid, or upper back pain
  • Neck stiffness and pain
  • Frozen shoulder pain
  • Muscle Spasms 
  • Migraines and headaches
  • Joint pain
  • Hip and knee pain
  • Elbow pain

If your chiropractor does not think you can be helped by chiropractic treatment, you may be referred back to your GP or to another health care professional. Chiropractors do not prescribe medication, so if this is needed, you may be referred back to your GP. As chiropractors support a joined-up approach to care, they may ask if they can send a brief report to your GP.

SANDS chiropractors support the treatment they offer with cognitive interventions such as individual advice about the patient's lifestyle, work and exercise in order to help manage the condition and assist recovery. Chiropractors incorporate spinal stabilisation programmes and functional exercises to try and resolve persistent problems and reduce recurrence in order to help manage the condition


Podiatry/ Chiropody

Take a step in the right direction

We specialise in the study, diagnosis, and treatment of foot, ankle, and lower leg disorders. We underestimate the continuous stresses and pressure our feet endure on a daily basis. We can help in many ways from prescribing corrective methods such as orthotics to nail care.

At SANDS we have experience in a wide range of conditions that include; discolouring of nails, corns, calluses, ingrown toenails, heel and foot pain, cracked heels and much more.

Here are some of the signs you need to see a podiatrist…

  • Nail care (simple nails, hard nails, thick nails, fungal nails)
  • Reduction of hard skin/corns
  • Perform nail surgery
  • Wart and Verruca treatments
  • Heel pain
  • Prescribing Orthotic insoles
  • Diabetes and circulation checks
  • Use of ultrasound
  • Cracked heels
  • Padding and strapping
  • Skin disorders
  • Minor infections
  • Ulcers and wounds
  • Gait Analysis

Seeing a Podiatrist or foot specialist can help you keep your feet in tip top condition for years to come. With so many moving parts, issues with feet are easily overlooked such as problematic toenails, cracked heels, nagging arch pains and verrucas, yet these issues can become very painful and result in infections or further complications if they are not treated. A podiatrist can help treat a huge range of problems like this, as well as providing footwear advice, and foot care management.

Massage Therapy

Recover quicker, perform better

At SANDS, we offer a range of holistic massage treatments to help ease any aches and pains whether it be deep tissue or a Swedish massage.

Our skilled therapist brings together a blend of classic massage techniques, knowledge and advice to deliver a massage to suit your level of aches and pains. Deep tissue is a medium to high pressure massage; suitable for aches, pains and injuries. Swedish massage is best known for soothing tight muscles, boosting well-being and is exceptionally beneficial for increasing the level of oxygen in the blood by applying light to medium pressure over your muscles with long gliding strokes in the direction of blood returning to the heart. o These treatments also offer a whole host of other health benefits, including: o Easing muscular strain by flushing out toxins. o Aids sleep quality and quantity. o Reduced symptoms of psychological and physical stress. o Reducing emotional and physical stress. o Easing back pain and chronic pain. o Reduction in discomfort, muscular pain, and muscle tension.

Anyone can benefit from Deep tissue/Swedish massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress).



Gain a better understanding of your thoughts & feelings. Sometimes its hard to stay balanced, talking to someone can help

We provide therapy for individuals, couples, families and young people (Age 17+). We can help with a range of issues including Anxiety and Depression, Abuse and  Bullying, Grief and Loss, Health issues/illness, Family and Relationship issues, Trauma and LGBTQ issues. This list is not exhaustive so please feel free to contact us for further information about the full range of support we can offer. Whatever stresses you are dealing with, we are here to help in a safe and comfortable setting.

Signs you may need counselling…

  • Feeling Sad, Angry generally not yourself
  • Unable to enjoy the things you normally do
  • You have lost someone or something important to you
  • You have experienced a trauma and having difficulties dealing with it
  • Using drugs, alcohol or sex in an unhealthy way
  • You are struggling to sleep and feel physically and mentally unwell
  • Relationships are being affected by your behaviour
  • Everything you feel is intense

There are many benefits associated with seeing a counsellor. These  include improving your physical wellbeing, sharing the burden of your emotions, finding it easier to cope with everyday life, feeling less alone, and setting aside time to confront feelings. You will also be able to see your thoughts from a different perspective.

Medico-Legal Services

At SANDS we have four Medico-Legal consultants. Our specialists offer a range of orthopaedic and sports orthopaedic evaluation, insurance assessments and HGV Medicals. They can treat patients suffering from a range of injuries to the;

  • Knee
  • Hip
  • Foot & ankle
  • Shoulder
  • Elbow

For more information or availability please contact our team or visit Cardiff Sports Orthopaedics website.

Clinical Room Hire

Are you a healthcare professional looking for convenient and affordable clinical room rental? Why not try SANDS Private Health Clinics, we have various multi purpose clinical rooms available for one off or block bookings. Features include;

  • Large reception and waiting area
  • Face to face and telephone staff greeting service
  • 5 multi purpose clinical rooms
  • 3 large clinical rooms
  • Open from Mon- Fri 9am - 7pm & Sat 9am - 2pm
  • Rates from as little as £12.50 per hour

For more information or availability please contact our team for more details.

Skin Care & Aesthetics

SANDS has teamed up with Vale Laser Clinic to provide non-surgical laser aesthetic procedures rejuvenate, firm, tigeten your skin and to remove unwanted tattoos or hair. 

Using Lynton’s British made medical-grade laser machines and CACI’s Ultra non-surgical facial toning system, SkinPen Microneedling and Advanced Medical Grade Skincare from Environ and Alumier, Vale Laser Clinnic can treat the following;

  • Hair removal 
  • Tattoo removal
  • Rosacea
  • Pigmentation
  • Red Veins
  • Lines and wrinkles
  • Plus more

For more information or availability please contact our team or visit Vale Laser Clinic

Audiology & Hearing

Suspect you have a hearing problem? Speak to SANDS who now offer clinical Audiology and Ear Wax Removal services via the BestHear partnership. 

BestHear are local clinical Audiology and Ear Wax Removal specialists that offer both private home visits, or appointments at the main SANDS Talbot Green clinic. They can help with;

  • High device volume
  • Difficulty understanding words
  • Asking others to speak louder and slower
  • Muffling of speech and sounds
  • Needing visual subtitles
  • Ear irritation from excess ear wax
  • Plus more

For more information or availability please contact our team or visit BestHear



If you, a family member or friend have a problem and would like to talk to someone to discuss the options then please do not hesitate to get in touch for more information.

Or alternatively you can reach us on 01443-238232

Contact us